100% Online
3 Month Program
Practical Training
Certification Included
100% Online
3 Month Program
Practical Training
Certification Included
A++
(2024) Ranked 12th University
(2025) World Ranking one among 46 Indian Universities
(2024) World Ranking one among 91 Indian Universities
Category With 12B Status
We combine academic expertise with practical wellness training.
Curriculum designed to build emotional resilience, stress awareness, and personal wellbeing skills.
CaLearn stress management techniques through guided exercises, real-life scenarios, and wellness practices.
Earn a diploma credential that supports personal growth and professional development.
Skills You’ll Learn
Build Stress Management & Wellness Skills
Understand stress triggers and emotional responses.
Develop strategies to manage stress in daily life and work.
Learn relaxation, breathing, and mindfulness techniques.
Build resilience, confidence, and a positive mindset.
What Sets This Program Apart?
Here’s how SRM Online’s Stress Management & Wellness Diploma stands out| SRM Online | Other Programs |
|---|---|
| Affordable – ₹12,500* / Semester | Expensive fee structures |
| 100% Online & Flexible | Rigid schedule |
| Covers Stress Management & Wellness Practices | Basic theory only |
| Focus on Emotional Wellbeing & Lifestyle Balance | Limited practical learning |
| Real-life wellness techniques and guided exercises | Minimal skill application |
| Weekly graded assessments | Minimal evaluation |
Who will you learn from?
Learn from experts in wellness and personal development
AboutPh.D. researcher in AI-driven health monitoring with expertise in RF engineering, biomedical antenna design, and machine learning. Published author, IEEE contributor, and Generative AI-certified professional bringing real-world innovation to the classroom.
How will it benefit your career?
Get certified by SRM OnlineReceive your Diploma in Stress Management and Wellness from SRM Online upon successful completion.
